Welcome to My World!

Bonjour & Bienvenue!

I’m a French expat who’s been living in Southern California for the past 13 years (comme le temps passe!). I have a background in arts, fashion & textile design, and there’s nothing I love more than a good story (besides a good conversation maybe).

I’ve been gluten free for 10 years and grain free/paleo for 5 years. I am convinced that the body can heal itself for I have experienced it myself. I’ve always been interested in natural foods and alternative medicines. I’ve been cooking for 25 years as well as studying & using herbal medicine for almost as long. A lot of what I know is intuitive and self taught.

Thank you for stopping by and/or following this blog, I hope you’ll like it here ;).

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